Well, I am not sure what is happening with this blog. I can see the prior entries from the actual website but not from my current page. But here we are almost all the way through January of 2011. I went to Washington, DC for my 50th Birthday.
Yes, I said 50th Birthday which is hard for even me to believe. I do not feel 50 at all and most people say I don’t look 50. I will say though I guess I feel wiser in many ways. It is interesting that I may have made different choices with certain things had I known what I now know. Regardless though I do not have any regrets. I guess if there were regrets it would only be that I did not encounter Yoga and Meditation at a younger age.
Yoga and Meditation have improved the quality of my life greatly!! I feel that I am more the person that I was born into this world being if that makes any sense. It is like Yoga and Meditation help you see yourself more clearly. As a result of seeing more clearly you choose more clearly what aspects you want to keep of your behavior and what aspects you do not. You then make active changes based on that and with practice you really can change. I really believe I have brought about many things in my life since Yoga from a much more positive perspective. I am less of a victim of life and much more of a participant in my life story. It is very freeing.
